Seven healthy alternatives for cow milk for your kids

Other than cow’s milk, there is a range of other healthy alternatives that you can give your baby (Shutterstock)

Transitioning from breast milk to formula and other forms of milk can be quite exciting as sometimes our babies suffer from lactose intolerance whereby they are not able to digest the protein in the cow’s milk. And whether that’s the case or not, parents may just want to give them a variety.

For babies who are allergic to cow’s milk it’s important for that the milk you buy for them or food items such as cheese you give them are not products or produced using cow milk.