Fashion tips: Best foot forward

Do you admire other women in heels but dread wearing them because they leave you in excruciating pain? High heels have forever been blamed for a range of health problems — from bunions to back pain. But while a great high heel at the right height might not be harmful to your feet, it still slows down your walking speed and might cause problems with your knee joints over time. Still, some outfits, occasions and even professions call for high-heeled shoes. Choosing the right heel can make a big difference. In addition, try to only wear high heels every other day and alternate them with lower shoes that have the appropriate insole. Your feet and joints will thank you. This guide will help you determine what is right for your foot.