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The Standard Group Plc is a
multi-media organization with investments in media platforms spanning newspaper
print operations, television, radio broadcasting, digital and online services. The
Standard Group is recognized as a leading multi-media house in Kenya with a key
influence in matters of national and international interest.
Breakfast is the most important meal of the day. As the saying goes, 'Eat breakfast like a king, lunch like a prince and dinner like a pauper'.
On the contrary, you'll notice that at times, skipping breakfast can rise in count. Read on to find out the effects that follow when this habit is adopted.
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