×
The Standard e-Paper
Home To Bold Columnists
The Standard Group Plc is a
multi-media organization with investments in media platforms spanning newspaper
print operations, television, radio broadcasting, digital and online services. The
Standard Group is recognized as a leading multi-media house in Kenya with a key
influence in matters of national and international interest.
Breakfast is the most important meal of the day. As the saying goes, 'Eat breakfast like a king, lunch like a prince and dinner like a pauper'.
On the contrary, you'll notice that at times, skipping breakfast can rise in count. Read on to find out the effects that follow when this habit is adopted.
Subscribe to our newsletter and stay updated on the latest developments and special offers!
join