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The Standard e-Paper
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The Standard Group Plc is a
multi-media organization with investments in media platforms spanning newspaper
print operations, television, radio broadcasting, digital and online services. The
Standard Group is recognized as a leading multi-media house in Kenya with a key
influence in matters of national and international interest.
As we get older, it gets easier to round up extra fat and much more laborious to lose it. The strain of aging fused with excess body weight can easily render you susceptible to numerous illnesses. More deliberate effort needs to be put to ensure that you maintain a healthy and toned body.
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