×
App Icon
The Standard e-Paper
Fearless, Trusted News
★★★★ - on Play Store
Download App

Pan fried Ugali anyone? Oh with delicious pan seared sword fish steak and coconut sauce

The end product….is mouthwatering!!!

While in the market shopping for fish steaks, I found the Kenyan broadbill swordfish already cut into 500g steaks.

This is one of the hardest fighting, most elusive game fish  but let me assure you that it is the most delicious fish. All you want to do is marinate it with lots of lemon or lime and spices, pan fry it and you are good to go.

Premium Article

Get Full Access for Ksh299/Week.

Uncover the stories others won't tell. Subscribe now for exclusive access.
Continue Reading  →
What you get
  • Unlimited access to all premium content
  • Ad-free browsing experience
  • Mobile-optimised reading
  • Weekly newsletters & digests
Pay via
M - PESA
VISA
Airtel Money
Secure Payments Kenya's most trusted newsroom since 1902
Support Independent Journalism

Stand With Bold Journalism.
Stand With The Standard.

Journalism can't be free because the truth demands investment. At The Standard, we invest time, courage and skills to bring you accurate, factual and impactful stories. Subscribe today and stand with us in the pursuit of credible journalism.

Pay via
M - PESA
VISA
Airtel Money
Secure Payment Kenya's most trusted newsroom since 1902