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Feeling healthy right now? Don’t be too complacent research found that almost half of people in their late 30s are at increased risk of illness and poor health later in life, as we put off making positive changes to our lifestyle.
"Your 40s are the perfect opportunity to press the “reset” button on health habits to make a lasting difference to your overall wellbeing," says Dr Chris Tomkins, head of proactive health at AXA PPP Healthcare.
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