Recipe:How to prepare Jerky Chiken wings

 

Jerky chicken wings

20 chicken wings (serves 4)

For the marinade

Ingredients

-2 red onions, roughly chopped

-5 cloves garlic

-2 Scotch bonnet

-60g dark brown sugar

-100ml soy sauce

-4 sprigs thyme

-2 tsp allspice

-2 tsp cinnamon

-1 tbsp grated, fresh ginger

-Zest and juice of two limes

To serve

250g cooked rice

1 ripe mango, peeled and chopped

Chopped coriander

Squeeze of lime

Directions

1 Put all the marinade ingredients in a blender and blitz until you have a paste. Pour over the chicken, cover and put in the fridge. Leave it overnight so that it marinades.

2 Preheat the oven to 220C/Gas Mark 7, lay the wings out on a metal tray and bake for 30 mins or until cooked through. Then crisp the wings under a hot grill. Stir the rice, mango, coriander and lime juice together and serve with the chicken.