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The Standard e-Paper
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The Standard Group Plc is a
multi-media organization with investments in media platforms spanning newspaper
print operations, television, radio broadcasting, digital and online services. The
Standard Group is recognized as a leading multi-media house in Kenya with a key
influence in matters of national and international interest.
1. Understand that you are not a supermom. Accept help from your partner, relatives, friends and the nanny.
2. Create time for yourself, even if it is for a few hours. It is therapeutic.
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