×
App Icon
The Standard e-Paper
Stay Informed, Even Offline
★★★★ - on Play Store
Read on the App

The rainbow benefits of omega-3

Dr Brigid Monda

The ancient Romans and old wives tales believed fish was good for the brain long before anyone took this seriously. Then the 1980s brought with it new discoveries about the health benefits of fish oil.

Get Full Access for Ksh299/Week
Uncover the stories others won’t tell. Subscribe now for exclusive access
  • Unlimited access to all premium content
  • Uninterrupted ad-free browsing experience
  • Mobile-optimized reading experience
  • Weekly Newsletters
  • MPesa, Airtel Money and Cards accepted
Already a subscriber? Log in