×
App Icon
The Standard e-Paper
Kenya’s Boldest Voice
★★★★ - on Play Store
Read on the App

Kenyans urged to avoid processed foods, flavoured drinks

Health CAS Dr Rashid Aman on Thursday urged Kenyans to avoid processed foods and focus on eating a balanced diet daily to boost immunity.

Speaking during the daily COVID-19 update, Dr Aman said most processed foods have high amounts of unhealthy fats that may leave one vulnerable to viruses and other ailments.

Get Full Access for Ksh299/Week
Unlock the Full Story — Join Thousands of Informed Kenyans Today
  • Unlimited access to all premium content
  • Uninterrupted ad-free browsing experience
  • Mobile-optimized reading experience
  • Weekly Newsletters
  • MPesa, Airtel Money and Cards accepted
Already a subscriber? Log in