Every mention of the North Rift region conjures the delegacy of the most popular 'mursik' that is also an important component of the rich Kalenjin heritage.
Mursik, a traditional fermented milk, synonymous with the Kalenjin people has advanced the community's culture through its common sip in welcoming visitors, thanking heroes and heroines - as is common in athletics after successful global championships and is also handy during ceremonies.