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The Standard Group Plc is a
multi-media organization with investments in media platforms spanning newspaper
print operations, television, radio broadcasting, digital and online services. The
Standard Group is recognized as a leading multi-media house in Kenya with a key
influence in matters of national and international interest.
It’s no secret that books are a powerhouse when it comes to leisure. From different adventures to fantasy and real life stories, it is amazing how people’s thoughts and experiences can take you to different worlds and even change your life.
Curling up and reading your favourite book is not only satisfying but it can also positively impact your mental and emotional health. With the current state of affairs considering all the chaos and stress around us caused by the pandemic, the easiest way you can escape this crazy world is by slipping into another one. Here are some ways books can help you reduce anxiety and stress:
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