×
The Standard e-Paper
Kenya’s Boldest Voice
The Standard Group Plc is a
multi-media organization with investments in media platforms spanning newspaper
print operations, television, radio broadcasting, digital and online services. The
Standard Group is recognized as a leading multi-media house in Kenya with a key
influence in matters of national and international interest.
Diet and immunity have been a big discussion for the past two years. Before Covid, we knew that it’s important to have a healthy diet but right now, there is a heightened awareness when it comes to immunity-boosting foods.
Eating healthy shouldn’t just be triggered by a worldwide pandemic. It’s important to safeguard your health by working out, eating healthy, getting enough rest and taking care of your mental health.
Subscribe to our newsletter and stay updated on the latest developments and special offers!
Prefer the Standard on Google
