Six ways to prevent computer eye strain

Many of us spend the whole day working on some sort of screen (Photo: Shutterstock)

With so much technology around us it’s hard not to be glued to a gadget. We spend a lot of time on our phones, laptops, tablets and other devices for long periods of time without realizing it.

At work especially, many of us are on the computer the whole day and the result, if we’re not careful, is eye strain.