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Tom Mulwa, Managing Director at Liaison Group.Liason Group is an independent Risk, Insurance, Healthcare, Pension and Investment firm.
On weekdays, I’m up at 4.30am and earlier if I’m travelling. I spend 25 minutes in my makeshift gym and another 25 having breakfast - my favourite meal. I eat breakfast like a king and that gives me enough energy for the day. My lunch is usually light and dinner even lighter. Because there’s no traffic at that hour, I get to work at 5.45am.
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