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Topic: Provide Beneficial Microorganisms
Fermented foods: The traditional wellness boost we may be losing
Fermented cassava and yam may improve kidney health and provide beneficial microorganisms, while Fermented cereals can provide essential nutrients and may support metabolic and gut health.
By Martin Ndiema And Wellingtone Nyongesa and The Conversation
2026-08-17 09:00:00
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