The Standard Group Plc is a multi-media organization with investments in media platforms spanning newspaper print operations, television, radio broadcasting, digital and online services. The Standard Group is recognized as a leading multi-media house in Kenya with a key influence in matters of national and international interest.
  • Standard Group Plc HQ Office,
  • The Standard Group Center,Mombasa Road.
  • P.O Box 30080-00100,Nairobi, Kenya.
  • Telephone number: 0203222111, 0719012111
  • Email: [email protected]

Topic: Ancient Practice

Yoga deregulates stress, hypertension, obesity, diabetes, depression

Yoga is a very ancient practice originating from India and designed to bring balance to one’s physical, mental, emotional and spiritual dimensions.
By Nyandia Maina Jun. 26, 2022