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The Standard Group Plc is a
multi-media organization with investments in media platforms spanning newspaper
print operations, television, radio broadcasting, digital and online services. The
Standard Group is recognized as a leading multi-media house in Kenya with a key
influence in matters of national and international interest.
- Daily Mail
Early risers who exercise on an empty stomach before breakfast can burn up to 20 per cent more body fat, according to new research.
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