Njaanuary: Why you need to meal prep

Meal prepping has so many benefits (Photo: Courtesy)

January, or should I say Njaanuary for some reason feels like 3000 days. After celebrating the fun holiday season that was December, we are in the process of adjusting to normal life and many of us are still in denial that the holidays are over.

At the beginning of every year, a common topic that gives people the January blues is financial stress.