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Perfect slimming drinks for that perfect body

Wellness

Perfect slimming drinks for that perfect body

By Yvonne Miranda

Things not to wear to the gym

Readers Lounge

Things not to wear to the gym

By Wambui Mbuthia

Habits that make you look older

Readers Lounge

Habits that make you look older

By Wambui Mbuthia

Cooking habits that make you gain weight

Readers Lounge

Cooking habits that make you gain weight

By Tracy Gesare

Sauted tangy sausages in a bun

Sauted tangy sausages in a bun

By Chef Ali Mandhry

Can exercise help boost low libido?

Fitness

Can exercise help boost low libido?

By Bob Otieno

7 tips to strengthen your nails naturally

Wellness

7 tips to strengthen your nails naturally

By Renee Wesonga

Trying to bounce back to your exercising routine? Here is how to do it effortlessly

Fitness

Trying to bounce back to your exercising routine? Here is how to do it effortlessly

By Bob Otieno

6 home remedies to help you lose belly fat

Wellness

6 home remedies to help you lose belly fat

By Esther Muchene

Three easy steps to getting your sexy back after childbirth

Fitness

Three easy steps to getting your sexy back after childbirth

By Bob Otieno

5 ways to control your anger before it controls you

Health

5 ways to control your anger before it controls you

By Shanniq Monicah

5 reasons why you are still tired after a full night’s sleep

Health

5 reasons why you are still tired after a full night’s sleep

By Esther Muchene

Surprising things your nails are trying to tell you

Health

Surprising things your nails are trying to tell you

By Esther Muchene

4 moves to perfect thighs and butt

Fitness

4 moves to perfect thighs and butt

By Bob Otieno

5 medicines you should not give babies

Baby Care

5 medicines you should not give babies

By Esther Muchene

The magical effect of lemon and honey on your body

Healthy Eating

The magical effect of lemon and honey on your body

By Judith Muthoni