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Six weird little signs that your period is about to start - and it's not just cramps

Lady Speak

Six weird little signs that your period is about to start - and it's not just cramps

By Mirror

Foods you should avoid during your period

Health

Foods you should avoid during your period

By Audrey Masitsa

Menstrual cycle: What’s normal and what’s not?

Health

Menstrual cycle: What’s normal and what’s not?

By Audrey Masitsa

Stretching exercises to help  get rid of period blues

Stretching exercises to help get rid of period blues

By Catherine Odera

When not to worry over irregular periods

Health

When not to worry over irregular periods

By Dr. Alfred Murage

Preparing your teen for her first period

Parenting

Preparing your teen for her first period

By Alfred Murage

Herbs or drugs drugs for menstrual period pain?

Young Women

Herbs or drugs drugs for menstrual period pain?

By Reuters

Why your monthly periods are irregular

Lady Speak

Why your monthly periods are irregular

By Dr Alfred Murage

How to deal with peri-menopausal symptoms

Health

How to deal with peri-menopausal symptoms

By Dr Alfred Murage

How to combat period pain and raging hormones.

Health

How to combat period pain and raging hormones.

By Mirror

What your irregular periods say about your health

Pregnancy

What your irregular periods say about your health

By Dr Alfred Murage

Six android apps every woman should have

Readers Lounge

Six android apps every woman should have

By Joy Carole

Man experiences 'menstrual periods' for a good cause

Lady Speak

Man experiences 'menstrual periods' for a good cause

By Christine Koech

4 weird things ladies do when on their periods

Readers Lounge

4 weird things ladies do when on their periods

By Ordia Akelo

How to prepare your daughter for her first period

Parenting

How to prepare your daughter for her first period

By Mirror

Want to conceive?Here are the tips on how to go about it

Lady Speak

Want to conceive?Here are the tips on how to go about it

By Dr Alfred Murage

Why you should worry when you miss your period, and it has nothing to do with pregnancy

Lady Speak

Why you should worry when you miss your period, and it has nothing to do with pregnancy

By Eve Woman Writer

Yes, you can get pregnant with an irregular period

Yes, you can get pregnant with an irregular period

By Dr. Alfred Murage

Why your periods are irregular

Why your periods are irregular

By Dr. Alfred Murage

Is 10 years of dating too much time?

Readers Lounge

Is 10 years of dating too much time?

By Peter Oduor

My period confirmed he's the one

Bridal

My period confirmed he's the one

By Rose Kwamboka

How to tame irregular periods

Health

How to tame irregular periods

By Dr Alfred Murage

All the things women should never do while on their period - and it's not all bad news

Lady Speak

All the things women should never do while on their period - and it's not all bad news

By The Mirror

Six reasons why missing/ having a late period does NOT mean you're pregnant

Lady Speak

Six reasons why missing/ having a late period does NOT mean you're pregnant

By The Mirror

This is what your period is trying to tell you about your health - and why you should pay attention

Lady Speak

This is what your period is trying to tell you about your health - and why you should pay attention

By The Mirror

Why is menstruation important?

Lady Speak

Why is menstruation important?

By Gardy Chacha

Girls with delayed onset of periods require assessment

Lady Speak

Girls with delayed onset of periods require assessment

By Dr Alfred Murage

Four poses that can help reduce the period pain

Health

Four poses that can help reduce the period pain

By CATHERINE ODERA

Experiencing irregular menses? These could be the causes

Health

Experiencing irregular menses? These could be the causes

By Wanja Mbuthia

Why you shoud worry when your period changes

Lady Speak

Why you shoud worry when your period changes

By Gardy Chacha

Heavy periods:What to do about them

Lady Speak

Heavy periods:What to do about them

By Dr. Alfred Murage

The dos and don’ts of preparing your daughter for her first period

Parenteen

The dos and don’ts of preparing your daughter for her first period

By Dr. Alfred Murage