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Home / Topic / Mental Health Tips

Endless headaches could be a sign of mental illness

Wellness

Many Kenyans manage headaches with painkillers and water. But experts warn that persistent headaches might be a symptom of mental illness

Endless headaches could be a sign of mental illness

By MERCY KAHENDA | 5mos ago
Five mental health benefits of exercise

Five mental health benefits of exercise

Exercising has so many benefits and it truly should come as no surprise that your mental health gets to reap the benefits too

By ESTHER MUCHENE | 6mos ago

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