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Six common triggers of Bi-polar disorder

Health

Six common triggers of Bi-polar disorder

By Lilian Chepkoech

Could It Be Bipolar? Here are signs to look out for

Health

Could It Be Bipolar? Here are signs to look out for

By Lilian Chepkoech

 Signs that distinguish depression from bi-polar

Health

Signs that distinguish depression from bi-polar

By Lilian Chepkoech

Five hidden signs of depression you need to be cautious about

Health

Five hidden signs of depression you need to be cautious about

By Esther Muchene

Six early warning signs of depression

Health

Six early warning signs of depression

By Esther Muchene

Ten mostly asked questions about mental health

Health

Ten mostly asked questions about mental health

By Grace Kinuthia

Revealed: The relationship between social media and mental health?

Health

Revealed: The relationship between social media and mental health?

By Grace Kinuthia

Seven common triggers of postpartum depression

Health

Seven common triggers of postpartum depression

By Lilian Chepkoech

Tips to ease postpartum depression

Baby Care

Tips to ease postpartum depression

By Lilian Chepkoech

11 facts about postpartum depression everybody needs to know

Baby Care

11 facts about postpartum depression everybody needs to know

By Lilian Chepkoech

 Muthoni Aceda, a trained psychologist, opens up about her personal struggles with postpartum depression

Health

Muthoni Aceda, a trained psychologist, opens up about her personal struggles with postpartum depression

By Christine Odeph

Six common habits that are harmful for your mental health

Health

Six common habits that are harmful for your mental health

By Mara Fernandez

How to handle a partner suffering from post-partum depression

Health

How to handle a partner suffering from post-partum depression

By Lilian Chepkoech

One postnatal depression sign that's frequently overlooked in new mums - and it could delay recovery

Health

One postnatal depression sign that's frequently overlooked in new mums - and it could delay recovery

By Mirror

Poverty, love and drugs: Julius shares his journey to depression

Health

Poverty, love and drugs: Julius shares his journey to depression

By Wanja Mbuthia

Postnatal depression in dads - signs to look out for and how you can help

Baby Care

Postnatal depression in dads - signs to look out for and how you can help

By Mirror

10 tips to ease your stress levels as mental health spirals out of control

Health

10 tips to ease your stress levels as mental health spirals out of control

By Mirror

How to stop a panic attack, what they are and what to do if you get one

Health

How to stop a panic attack, what they are and what to do if you get one

By Mirror

6 signs you are living with a schizophrenic

Health

6 signs you are living with a schizophrenic

By Esther Muchene

Common triggers of Schizophrenia

Health

Common triggers of Schizophrenia

By Lilian Chepkoech

I regretted having you and thought your birth had ruined my life: Dad pens Heart-breaking letter to daughter

Baby Care

I regretted having you and thought your birth had ruined my life: Dad pens Heart-breaking letter to daughter

By Mirror

How childhood trauma leads to mental illnesses

Health

How childhood trauma leads to mental illnesses

By Grace Kinuthia

How your finances influence your family's mental health

Money

How your finances influence your family's mental health

By Grace Kinuthia

Moving story of Treasa Mbeka, 22-year-old who continues to battle schizophrenia

Health

Moving story of Treasa Mbeka, 22-year-old who continues to battle schizophrenia

By Standard Reporter

Dos and don'ts of handling a schizophrenic person

Health

Dos and don'ts of handling a schizophrenic person

By Lilian Chepkoech

Why too much exercise could be bad for your mental health

Health

Why too much exercise could be bad for your mental health

By Mirror

Living with depression: Story of Ngare Kariuki who suffered in ignorance for over 15 years

My Man

Living with depression: Story of Ngare Kariuki who suffered in ignorance for over 15 years

By Wanja Mbuthia

Bright Shitemi on losing his dear ones to mental illness and his hunger to create awareness around the same

My Man

Bright Shitemi on losing his dear ones to mental illness and his hunger to create awareness around the same

By Maria Nene

From suicide attempts to being on medication for two decades, Peris shares her struggle with bipolar depression

Achieving Woman

From suicide attempts to being on medication for two decades, Peris shares her struggle with bipolar depression

By Josaya Wasonga

Processed meats such as bacon and smokies 'bad for mental health'

Health

Processed meats such as bacon and smokies 'bad for mental health'

By Mirror

How phyical exercise helps maintaining good mental health

Health

How phyical exercise helps maintaining good mental health

By Mirror

How loneliness is affecting your mental health

Health

How loneliness is affecting your mental health

By Esther Muchene