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Menstrual changes that come in your 20s, 30s and 40s

Health

Menstrual changes that come in your 20s, 30s and 40s

By Vivianne Wandera

Menstrual Hygiene Day: Simple Exercises to help ease period pains

Health

Menstrual Hygiene Day: Simple Exercises to help ease period pains

By Tracy Gesare

You can’t get pregnant if you have sex during your period: Some common misconceptions about menses

Health

You can’t get pregnant if you have sex during your period: Some common misconceptions about menses

By Esther Muchene

Let's stop period shaming, period!

Lady Speak

Let's stop period shaming, period!

By BERYL ITINDI

Do tampons interfere with virginity? Frequently asked questions about tampons answered

Health

Do tampons interfere with virginity? Frequently asked questions about tampons answered

By Gardy Chacha

Five normal habits that enhance period pains

Lady Speak

Five normal habits that enhance period pains

By Wambui Mbuthia

How to maintain good hygiene during your menses

Health

How to maintain good hygiene during your menses

By Audrey Masitsa

Menstrual cycle: What’s normal and what’s not?

Health

Menstrual cycle: What’s normal and what’s not?

By Audrey Masitsa

What women want men to know about menses

Health

What women want men to know about menses

By Audrey Masitsa

What your flow says about your health

Health

What your flow says about your health

By Audrey Masitsa

Janet Mbugua calls for setting up policies around menstrual health management

Readers Lounge

Janet Mbugua calls for setting up policies around menstrual health management

By Audrey Masitsa

Innovating menstrual hygiene products for women and girls with disabilities

Readers Lounge

Innovating menstrual hygiene products for women and girls with disabilities

By Faith Njahîra

Don’t ignore menstrual hygiene, Nairobi First Lady urges leaders

Readers Lounge

Don’t ignore menstrual hygiene, Nairobi First Lady urges leaders

By Eve Digital

My word: A period doesn’t stop nothing but a sentence

Readers Lounge

My word: A period doesn’t stop nothing but a sentence

By Rose Kwamboka

Menstrual changes that come in your 20s, 30s and 40s

Health

Menstrual changes that come in your 20s, 30s and 40s

By Vivianne Wandera