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Seven foods you should avoid during your period

Seven foods you should avoid during your period

Lady Speak - By Esther Muchene - 14 hours ago

Readers Lounge
Husband left in tears after being humiliated for buying wife sanitary pads
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Pads to cost Sh19 cheaper in Rwanda after gov’t scraps VAT on sanitary ware
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My word: A period doesn’t stop nothing but a sentence
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Don’t ignore menstrual hygiene, Nairobi First Lady urges leaders
Don’t ignore menstrual hygiene, Nairobi First Lady urges leaders
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Innovating menstrual hygiene products for women and girls with disabilities
Innovating menstrual hygiene products for women and girls with disabilities

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