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Foods you should avoid during your period

Health

Foods you should avoid during your period

By Audrey Masitsa

How to maintain good hygiene during your menses

Health

How to maintain good hygiene during your menses

By Audrey Masitsa

Menstrual cycle: What’s normal and what’s not?

Health

Menstrual cycle: What’s normal and what’s not?

By Audrey Masitsa

What women want men to know about menses

Health

What women want men to know about menses

By Audrey Masitsa

What your flow says about your health

Health

What your flow says about your health

By Audrey Masitsa

Janet Mbugua calls for setting up policies around menstrual health management

Readers Lounge

Janet Mbugua calls for setting up policies around menstrual health management

By Audrey Masitsa

Innovating menstrual hygiene products for women and girls with disabilities

Readers Lounge

Innovating menstrual hygiene products for women and girls with disabilities

By Faith Njahîra

Don’t ignore menstrual hygiene, Nairobi First Lady urges leaders

Readers Lounge

Don’t ignore menstrual hygiene, Nairobi First Lady urges leaders

By Eve Digital

Female soldiers wanting to suppress periods face barriers

OB/GYN Help

Female soldiers wanting to suppress periods face barriers

By Reuters

Harriet Chebet Ng'ok: I found the cure for menstrual pain

Achieving Woman

Harriet Chebet Ng'ok: I found the cure for menstrual pain

By Maria Nene

Busia’s four-year-old girl with fully-grown breasts, experiencing painful menses

Readers Lounge

Busia’s four-year-old girl with fully-grown breasts, experiencing painful menses

By Derrick Oluoch

My word: A period doesn’t stop nothing but a sentence

Readers Lounge

My word: A period doesn’t stop nothing but a sentence

By Rose Kwamboka

I provide girls with reusable sanitary towels, Pad Heaven founder Florence Kamaitha

Achieving Woman

I provide girls with reusable sanitary towels, Pad Heaven founder Florence Kamaitha

By Malaika Chunji

Menstrual Hygiene Day: Simple Exercises to help ease period pains

Health

Menstrual Hygiene Day: Simple Exercises to help ease period pains

By Tracy Gesare

Menstrual health day: Foods that can help ease period pains

Health

Menstrual health day: Foods that can help ease period pains

By Tracy Gesare

They use rags and old mattresses: Reprieve for street women as Passaris donates pads

Readers Lounge

They use rags and old mattresses: Reprieve for street women as Passaris donates pads

By Derrick Oluoch

How to know you are ovulating

Readers Lounge

How to know you are ovulating

By Tracy Gesare

Pros and Cons of ovulation prediction kits

Readers Lounge

Pros and Cons of ovulation prediction kits

By Davis Muli

Doctors warn women against using parsley to induce periods

Readers Lounge

Doctors warn women against using parsley to induce periods

By Mirror

I attempted suicide thrice, lost four jobs because of endometriosis: Linda Nyadero

Readers Lounge

I attempted suicide thrice, lost four jobs because of endometriosis: Linda Nyadero

By Gardy Chacha

What you don’t know about endometriosis

Health

What you don’t know about endometriosis

By Gardy Chacha

How to tell the difference between bad cramps and endometriosis

Health

How to tell the difference between bad cramps and endometriosis

By Gardy Chacha

What could be the cause of my heavy period?

Health

What could be the cause of my heavy period?

By Dr Alfred Murage

Foods you should avoid during your period

Health

Foods you should avoid during your period

By Audrey Masitsa

How to maintain good hygiene during your menses

Health

How to maintain good hygiene during your menses

By Audrey Masitsa

Menstrual cycle: What’s normal and what’s not?

Health

Menstrual cycle: What’s normal and what’s not?

By Audrey Masitsa

What women want men to know about menses

Health

What women want men to know about menses

By Audrey Masitsa

What your flow says about your health

Health

What your flow says about your health

By Audrey Masitsa

Janet Mbugua calls for setting up policies around menstrual health management

Readers Lounge

Janet Mbugua calls for setting up policies around menstrual health management

By Audrey Masitsa

Innovating menstrual hygiene products for women and girls with disabilities

Readers Lounge

Innovating menstrual hygiene products for women and girls with disabilities

By Faith Njahîra

Don’t ignore menstrual hygiene, Nairobi First Lady urges leaders

Readers Lounge

Don’t ignore menstrual hygiene, Nairobi First Lady urges leaders

By Eve Digital

Female soldiers wanting to suppress periods face barriers

OB/GYN Help

Female soldiers wanting to suppress periods face barriers

By Reuters