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Foods to avoid when managing high blood pressure

Foods to avoid when managing high blood pressure

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20 foods that help manage diabetes

20 foods that help manage diabetes

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10 fast foods a pregnant woman could love

10 fast foods a pregnant woman could love

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Top 7 foods to help your eye sight - and yes carrots are on the list

Health

Top 7 foods to help your eye sight - and yes carrots are on the list

By Mirror

Easy as ABC... The A-Z of superfoods to help you slim

Fitness

Easy as ABC... The A-Z of superfoods to help you slim

By Mirror

10 amazing fertility boosting foods for both men and women

Pregnancy

10 amazing fertility boosting foods for both men and women

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Want that body glow? 26 superfoods to eat yourself younger

Beauty

Want that body glow? 26 superfoods to eat yourself younger

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Are these 10 superfoods really that good for you?

Health

Are these 10 superfoods really that good for you?

By Mirror

You can eat fat to lose weight with the new diet that breaks all the weight-loss rules

Healthy Eating

You can eat fat to lose weight with the new diet that breaks all the weight-loss rules

By Mirror

Top tips to help you boost your brain power

Health

Top tips to help you boost your brain power

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Garlic snow peas with lemon zest

Garlic snow peas with lemon zest

By Wambui Kuria

Curry 'helps you live longer': Eating spicy food makes you 10% less likely to die says research

Health

Curry 'helps you live longer': Eating spicy food makes you 10% less likely to die says research

By Mirror

The 10 foods that can get you in a good mood

Food

The 10 foods that can get you in a good mood

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How many calories will you consume on Christmas Day?

Healthy Eating

How many calories will you consume on Christmas Day?

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12 ways to beat a hangover this Christmas party season with these fail-safe cures

Healthy Eating

12 ways to beat a hangover this Christmas party season with these fail-safe cures

By Mirror

Tomato and basil chicken with fries

Food

Tomato and basil chicken with fries

By Mirror