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Top 7 foods to help your eye sight - and yes carrots are on the list

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Top 7 foods to help your eye sight - and yes carrots are on the list

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Easy as ABC... The A-Z of superfoods to help you slim

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Want that body glow? 26 superfoods to eat yourself younger

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Are these 10 superfoods really that good for you?

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You can eat fat to lose weight with the new diet that breaks all the weight-loss rules

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Top tips to help you boost your brain power

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Garlic snow peas with lemon zest

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Curry 'helps you live longer': Eating spicy food makes you 10% less likely to die says research

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The 10 foods that can get you in a good mood

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The 10 foods that can get you in a good mood

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How many calories will you consume on Christmas Day?

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12 ways to beat a hangover this Christmas party season with these fail-safe cures

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12 ways to beat a hangover this Christmas party season with these fail-safe cures

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Tomato and basil chicken with fries

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Tomato and basil chicken with fries

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