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Why you need to watch your BMI for healthy living

Why you need to watch your BMI for healthy living

By Dr. Alfred Murage

Heart disease risk factors for women

Health

Heart disease risk factors for women

By Wesley Kipng'enoh

Vegetarian diet reduces heart disease risk by 20%

Healthy Eating

Vegetarian diet reduces heart disease risk by 20%

By Mirror

Cleaning your teeth regularly could stop you going on to have a heart attack.

Health

Cleaning your teeth regularly could stop you going on to have a heart attack.

By Mirror

Bleeding after sex warrants a check

Health

Bleeding after sex warrants a check

By Dr Alfred Murage

Here is how to protect your child against lice and sneezing as they head back to school

Health

Here is how to protect your child against lice and sneezing as they head back to school

By Mirror

Add SEVEN years to your life by walking for just 25 minutes a day

Fitness

Add SEVEN years to your life by walking for just 25 minutes a day

By Mirror

Get up and keep hypertension at bay

Fitness

Get up and keep hypertension at bay

By Bob Otieno

How alcohol can protect you from heart attacks

Health

How alcohol can protect you from heart attacks

By Mirror

My chronically ill wife can no longer sleep with me, is it ok if I go to another woman for intimacy?

Marriage Advice

My chronically ill wife can no longer sleep with me, is it ok if I go to another woman for intimacy?

By Mirror

He left me as soon as he discovered l had fibroids

Relationships

He left me as soon as he discovered l had fibroids

By Taurus

Dementia in elderly relatives at Christmas higher than any other time of year

Health

Dementia in elderly relatives at Christmas higher than any other time of year

By Mirror

How to tell when your child is ill

Baby Care

How to tell when your child is ill

By John Muturi

I slept with a married man, now I have an STI

Reader's Lounge

I slept with a married man, now I have an STI

By Taurus

Trouble 'down there'? Maybe its because of this...

Trouble 'down there'? Maybe its because of this...

By Dr. Alfred Murage

Forget Dr Internet, go to hospital when ill

Forget Dr Internet, go to hospital when ill

By Mom-in-chief

How Chocolate a day can help prevent heart disease.

Health

How Chocolate a day can help prevent heart disease.

By The Mirror

Benefits of sleeping naked and weight loss is one of them

Health

Benefits of sleeping naked and weight loss is one of them

By Eve Woman Writer

My affair with a married man led to contracting STI

Relationships

My affair with a married man led to contracting STI

By Taurus

What you need to know about stroke

Health

What you need to know about stroke

By Vip Ogola

How informed are you about measles in children?

Parenting

How informed are you about measles in children?

By Dr Ombeva Malande

What you need to know about osteoarthritis

Health

What you need to know about osteoarthritis

By Vip Ogola

A tale of a man's battle with throat cancer who chose not to succumb to the disease.

Health

A tale of a man's battle with throat cancer who chose not to succumb to the disease.

By Vip Ogola

From Signs and symptoms to prevention: Here are crucial facts on throat cancer that we ignore

From Signs and symptoms to prevention: Here are crucial facts on throat cancer that we ignore

By Vip Ogola

Why you need to get the most from your gyno this festive season

Health

Why you need to get the most from your gyno this festive season

By Dr Alfred Murage

Four diseases you can contract from kissing

Health

Four diseases you can contract from kissing

By Shanniq Monicah

Four diseases you can contract from making out

Health

Four diseases you can contract from making out

By Shanniq Monicah

The little known STI that would cost you infertility

Health

The little known STI that would cost you infertility

By Mara Fernandez

Eight facts about asthma you should keep an eye on

Health

Eight facts about asthma you should keep an eye on

By Davis Muli

Men only: Why you are at a high risk of dying of stroke

Readers Lounge

Men only: Why you are at a high risk of dying of stroke

By Tony Mochama

Why drinking sugary drinks puts you at risk of developing cancer

Readers Lounge

Why drinking sugary drinks puts you at risk of developing cancer

By Reuters

Study reveals cancer and heart diseases killing men early

Readers Lounge

Study reveals cancer and heart diseases killing men early

By Graham Kajilwa