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Topic: Digital Detox
A guide to making the most of your social media break
While social media brings connection, it can also drain our mental health, strain relationships and erode our productivity. If you’re feeling overwhelmed, a digital detox might be just what you need
By Timo Muthuri
Aug. 20, 2025
The Standard Group Plc is a multi-media organization with investments in media
platforms spanning newspaper print
operations, television, radio broadcasting, digital and online services. The
Standard Group is recognized as a
leading multi-media house in Kenya with a key influence in matters of national
and international interest.