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Readers Lounge
How to avoid common cold weather ailments
By Esther Muchene - 9 months ago


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The cold weather tends to make people feel lazy to get up and go run their errands therefore the need to keep energized during this cold season
To keep yourself warm during this cold season there are some foods you can prepare to regulate the body temperature
For people with natural hair, you need to ensure that your hair is well taken care of and protected especially during the cold season
With current weather changes, that shouldn’t give you an excuse not to hit it hard on your workout.
Knowing how to ease symptoms will help make the experience as painless as possible.
As July beckons, the cold weather does the same. Many people assume that the cold weather only affects the skin and as such, pay little attention to their hair at this time.

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