If you work at night, you are most likely going to compromise your health. Your brain could thrust into foreign territories that might affect the functioning of your body.
Shift work - any type of work that does not conform to the typical workday pattern and that has workers labouring into the night - could lead to disorders such as heart attack, according to medical experts.
Where workers have to keep adapting to different shifts, sometimes doing day and night when asked to, it could even be worse.
Facts First
This story continues on The Standard INSiDER. Subscribe now for unfiltered journalism that holds power to account.
Already have an account? Login
The Standard Group Plc is a multi-media organization with investments in media
platforms spanning newspaper print
operations, television, radio broadcasting, digital and online services. The
Standard Group is recognized as a
leading multi-media house in Kenya with a key influence in matters of national
and international interest.