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Nairobi
Tired of being dismissed? When to speak up for yourself
Navigating any relationship, be it with friends, romantic partners, or work colleagues, requires establishing and enforcing boundaries, a process fundamentally rooted in assertiveness
By Esther Muchene
21h ago
By Anjellah Owino
Nov. 29, 2025
Families and friends are encouraged to create traditions rooted in thoughtfulness, like handwritten letters, shared experiences or even charity contributions.
By Anjellah Owino
Nov. 29, 2025
Gender-based violence costs Kenya an estimated Sh46 billion every year. These numbers represent lives interrupted, futures stolen, and communities held back
By Peter Muiruri
Nov. 29, 2025
Millions of users are adopting purple profile pictures or adding purple backgrounds as a bold and emotional stand against gender-based violence and femicide.
By Rodgers Otiso
Nov. 22, 2025
Finance coach Margaret Njeri noted that opportunities gravitate toward people who have already created room for them rather than those waiting on luck.
By Anjellah Owino
Nov. 22, 2025
Brenay Kennard was sued by her manager’s ex-wife, Akira Montague, under North Carolina’s alienation of affection law.
By Joan Oyiela
Nov. 18, 2025
Finance coach Margaret Njeri says there is also a cultural belief that money is meant to be enjoyed when the year ends, so people tend to relax their budgets.
By Anjellah Owino
Nov. 8, 2025
From the opening pulse of lead single Fast, the album declares itself boldly. The beat is urgent, the hooks are flirtatious and Lovato’s voice rises with a confident shimmer
By Timo Muthuri
Nov. 6, 2025
Knowing better doesn’t automatically mean doing better; it takes unlearning emotional spending and replacing it with intentional choices
By Anjellah Owino
Nov. 3, 2025
As an employee, you have the right to a healthy work environment, and you can also take steps to prevent things from falling apart
By Esther Muchene
Nov. 1, 2025
It's natural for affluent parents to want the best for their kids, but the concern is raising entitled children who expect an easy life
By Esther Muchene
Oct. 29, 2025
Signs that someone has fallen off track with their finances are relying on credit to get through the month, avoiding their budget, or feeling anxious when money topics come up
By Anjellah Owino
Oct. 28, 2025
The Standard Group Plc is a multi-media organization with investments in media
platforms spanning newspaper print
operations, television, radio broadcasting, digital and online services. The
Standard Group is recognized as a
leading multi-media house in Kenya with a key influence in matters of national
and international interest.