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How to teach emotional regulation in children
While occasional meltdowns are normal, intense reactions are a sign of emotional dysregulation
By Anjellah Owino
1d ago
Boys are always watching and what they carry from these years does not end with childhood; it becomes the blueprint for the men they become
By Jayne Rose Gacheri
1d ago
By Binny Brahmbhatt – Sharma
4d ago
By Silas Nyamweya
6d ago
By Jael Wakesho
1w ago
By Jayne Rose Gacheri
1w ago
Setting boundaries is not an act of selfishness; it is about safeguarding your energy, mental health and a unique parenting style that feels right for both you and your children
By Jael Wakesho
1w ago
Today's children outpace their parents. They hear things not yet discussed at home, notice differences not yet named and form questions long before adults have answers
By Jayne Rose Gacheri
1w ago
School holidays often bring an unexpected shift. Instead of relief, parents find teenagers retreating into sleep, silence and isolation behind screens
By Juliet Omelo
1w ago
Unlike traditional parenting, which is defined by a power imbalance between parent and child, in this one, conversation sets the stage for mutual respect and dialogue
By Anjellah Owino
2w ago
As more parents turn to digital "babysitters" for peace, experts warn that missed interactions in early childhood leave a lifelong mark
By Jayne Rose Gacheri
2w ago
Parents can feel overwhelmed by the vast exposure of young teens to information. One of the challenges parents face is finding the right approach to navigate the sensitive topic of dating
By Binny Brahmbhatt – Sharma
2w ago
Long before many parents expect it, children begin forming ideas about identity, belonging and “otherness,” shaped not only by what they see but by what they hear, feel and experience
By Anjellah Owino
3w ago
No one really tells you how much life shifts after a baby arrives. The experience is not just about raising a child; it’s about navigating a completely new version of themselves
By Joan Oyiela
3w ago
When children experience punishment, rejection or neglect repeatedly, they adapt by silencing their emotions and needs as a coping mechanism
By Anjellah Owino
4w ago
Perfectionism is usually looked at in adulthood, where the pressure to perform and succeed becomes more visible. However, psychologists say it begins in childhood
By Anjellah Owino
1mo ago
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