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Doctor ends debate on whether or not you should wear socks in bed

Why you should wear socks to bed. (Courtesy)

Wearing socks to bed seems to be something people either love or hate - but now a doctor has claimed that keeping your feet covered can actually help you fall asleep quicker.

Doctor Jess Andrade has gained more than one million followers on TikTok as she shares her advice to help you get a better night's sleep, as well as answering viewers' medical questions.

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Sleep Socks in bed