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Nine weaning food ideas

Other than nutrients, weaning helps your baby develop coordination skills and enjoy chewing (Shutterstock)

Weaning is an important stage for many reasons. It helps babies transition from breast milk to other foods so they can get essential nutrients.

It’s not only about the nutrients. Weaning helps your baby develop coordination skills, enjoy chewing as they try new foods and it helps parents know if their baby is allergic to certain foods.

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