![]() |
| Moi University Chancellor Miriam Were. |
Mombasa Kenya: Moi University Chancellor Miriam Were has attributed the rising burden of diseases to unhealthy lifestyles, including stress as a result of inadequate sleep.
Prof Were said one is supposed to sleep at least eight hours a day. Speaking in Mombasa Sunday, she said stress and life’s pressure are greatly contributing to sickness and the body’s inability to fight infections.