×
The Standard e-Paper
Stay Informed, Even Offline
The Standard Group Plc is a
multi-media organization with investments in media platforms spanning newspaper
print operations, television, radio broadcasting, digital and online services. The
Standard Group is recognized as a leading multi-media house in Kenya with a key
influence in matters of national and international interest.
Widespread beliefs about sleeping include advice on how much sleep is enough, what quality sleep means and how to achieve it, but when these pronouncements are wrong, they can do more harm than good, researchers argue.
Subscribe to our newsletter and stay updated on the latest developments and special offers!
join