Paris 2024: Why Julius Yego is not retiring anytime soon
Former world champion pulled off a massive season best of 87.72m to finish fifth in Paris.
By Rodgers Eshitemi in Paris 9 months ago
Paris 2024: Why Julius Yego is not retiring anytime soon
Paris 2024: Golden night for Kenya as Kipyegon and Wanyonyi strike gold
Faith makes Olympics history with a third gold medal in 1500m.
By Rodgers Eshitemi in Paris 9 months ago
Paris 2024: Golden night for Kenya as Kipyegon and Wanyonyi strike gold
Paris 2024: Peres keeps faith in her teammates as they battle to bring back women marathon gold
Lokedi and Obiri will be also on the course as curtains fall on Paris Olympic Games.
By Rodgers Eshitemi in Paris 9 months ago
Paris 2024: Peres keeps faith in her teammates as they battle to bring back women marathon gold
Paris 2024: Why Kenya's steeplechase future lies in 'Small Faith'
Cherotich wins bronze on a day that Kenyan fought in tough in Paris.
By Rodgers Eshitemi in Paris 9 months ago
Paris 2024: Why Kenya's steeplechase future lies in 'Small Faith'
Paris 2024: Wanyonyi hoping to bring back 800m gold
Kenyans have dominated the race through the likes of Wilfred Bungei (Beijing 2008) and world record holder David Rudisha (London 2012 and Rio 2016).
By Rodgers Eshitemi in Paris 9 months ago
Paris 2024: Wanyonyi hoping to bring back 800m gold
Paris 2024: Kibiwott knows that things will look up soon
Kenya's wait for 3000m SC gold medal in as many years goes on.
By Rodgers Eshitemi in Paris 9 months ago
Paris 2024: Kibiwott knows that things will look up soon
Paris 2024: Kenya's para team safely arrive in France
Kenya's Sports Director Jaxon Indakwa, who received the team at the airport, said they have secured a good camping place for the team.
By Rodgers Eshitemi in Paris 9 months ago
Paris 2024: Kenya's para team safely arrive in France
Paris 2024: How controversy almost ruined Chebet's golden moment in Paris
Chebet wins Kenya's but gold medal but it was emotional night for Kipyegon after disqualification and reinstatement drama.
By Rodgers Eshitemi in Paris 9 months ago
Paris 2024: How controversy almost ruined Chebet's golden moment in Paris
Paris 2024: Kenyans seek to stop El Bakkali as they strive to reclaim 3000m steeplechase title
Kenyans lost the steeplechase title at the Tokyo Olympics with Morocco's El Bakkali winning gold.
By Rodgers Eshitemi in Paris 9 months ago
Paris 2024: Kenyans seek to stop El Bakkali as they strive to reclaim 3000m steeplechase title
Paris 2024: No problems for Faith in 1500m as Yego shines
Yego was over the moon after securing a final ticket with season's best throw of 85.97m at Stade de France.
By Rodgers Eshitemi in Paris 9 months ago
Paris 2024: No problems for Faith in 1500m as Yego shines
Paris 2024: Omanyala, keep your chin up
African champion finished a distant eighth in 100m semis.
By Rodgers Eshitemi in Paris 9 months ago
Paris 2024: Omanyala, keep your chin up
Paris 2024: Chepkoech sets stage for another showdown with Bahrain's Yavi
Cherotich also books slot in women's steeplechase final as Kenyans seek to stop world and Olympic champions.
By Rodgers Eshitemi in Paris 9 months ago
Paris 2024: Chepkoech sets stage for another showdown with Bahrain's Yavi
Paris 2024: Omanyala says faster times don't matter without a medal
Commonwealth Games champion sets his eyes on Olympic medal after reaching semis in Tokyo.
By Rodgers Eshitemi in Paris 9 months ago
Paris 2024: Omanyala says faster times don't matter without a medal
Paris 2024: Malkia Strikers pick positives from France as they exit Olympic games
Impressive attacker Adhiambo joins Finnish side after Olympics exploits.
By Rodgers Eshitemi in Paris 9 months ago
Paris 2024: Malkia Strikers pick positives from France as they exit Olympic games
Paris 2024: Timothy leads Komen and Reynold into 1500m semis as he eyes another podium finish
Tokyo 1500m silver medallist says first race at the Olympics is not always easy.
By Rodgers Eshitemi in Paris 9 months ago
Paris 2024: Timothy leads Komen and Reynold into 1500m semis as he eyes another podium finish
Paris 2024: Reynold counting on Budapest experience as 1500m battle starts
Timothy Cheruiyot targets another podium place after silver in Tokyo.
By Rodgers Eshitemi in Paris 9 months ago
Paris 2024: Reynold counting on Budapest experience as 1500m battle starts
Paris 2024: Kenya's Adhiambo relishes debut in Olympics
Coach Munala heaps praise on hard-hitting Malkia Strikers player.
By Rodgers Eshitemi in Paris 9 months ago
Paris 2024: Kenya's Adhiambo relishes debut in Olympics
Paris 2024: Malkia Strikers not giving up on their dream
Munala's charges have not yet won a single set in their Olympics history.
By Rodgers Eshitemi in Paris 9 months ago
Paris 2024: Malkia Strikers not giving up on their dream
Why a lot of our flaws can be traced back to unresolved childhood issues
children of divorced parents, in their adulthood, showed lower levels of oxytoxin hormone. Oxytoxin hormone is also called the ‘love hormone’.
By Judith Mukiri Mwobobia 3 years ago
Why a lot of our flaws can be traced back to unresolved childhood issues
Premium
From a novice to shooting global campaigns – K63 studio’s Osborne Macharia
He was supposed to be an architect. At least, that was his major at the university. But deep inside, Osborne Macharia yearned to be more creative...
By Judith Mukiri Mwobobia 3 years ago
From a novice to shooting global campaigns – K63 studio’s Osborne Macharia
It is African to share your home, but watch out for predators...
Just like Queen Latifah, statistics show that 90 per cent of sexually-abused children know their attackers.
By Judith Mukiri Mwobobia 3 years ago
It is African to share your home, but watch out for predators...
WHO's advice to women on alcohol consumption was in bad taste
WHO said that countries should put down guidelines that ensure that women of child-bearing age (15 to 49) should stay away from alcohol.
By Judith Mukiri Mwobobia 3 years ago
WHO's advice to women on alcohol consumption was in bad taste
Even the best relationships could use a breather every now and then
Lack of space or privacy has been proven to be one of the biggest killers of relationships.
By Judith Mukiri Mwobobia 3 years ago
Even the best relationships could use a breather every now and then
Overcoming the growth challenges I faced early in business
Every business has its teething problems, and these established entrepreneurs had their fair share.
By Judith Mukiri Mwobobia 3 years ago
Overcoming the growth challenges I faced early in business
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No one is really above a well-crafted 'get rich-quick’ scheme
We have seen these schemes come and go, but somehow, we never seem to learn.
By Judith Mukiri Mwobobia 3 years ago
No one is really above a well-crafted 'get rich-quick’ scheme
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The unspoken curse for men and women who want a balanced life
Dynamics are changing and this is the realisation that we need to grasp that roles of the man and woman as they used to be are evolving.
By Judith Mukiri Mwobobia 3 years ago
The unspoken curse for men and women who want a balanced life
Your judgements are a true reflection of your insecurity
Nearly a week ago, a brave young Kenyan woman came out to the world. On a phenomenally popular platform, she told the world she was gay.
By Judith Mukiri Mwobobia 3 years ago
Your judgements are a true reflection of your insecurity
Cancer screening: A 10-minute test that can save your life
Ann is every woman or at least 95 per cent of women in developing countries who don’t go for cancer screening or pap smear until it is too late.
By Judith Mukiri Mwobobia 3 years ago
Cancer screening: A 10-minute test that can save your life
Money isn’t the only glue that can hold a marriage together
That if one is miserable in a relationship, they can walk away instead of spending their sunset years dragging a toxic weight.
By Judith Mukiri Mwobobia 4 years ago
Money isn’t the only glue that can hold a marriage together
What if Kenya follows South Africa’s suit?
One of the mind-blowing things to have happened this year is that in Africa, one country is actually considering making polyandry legal.
By Judith Mukiri Mwobobia 4 years ago
What if Kenya follows South Africa’s suit?
Psychopaths in the workplace
The main characteristic of psychopaths is that they lack emotion and are inherently selfish.
By Judith Mukiri Mwobobia 4 years ago
Psychopaths in the workplace
The ticking time bomb that is our men and women in blue
What do you think happens to your brain when everything you deal with on the job is violence?
By Judith Mukiri Mwobobia 4 years ago
The ticking time bomb that is our men and women in blue
Six facts about a male's sexual health
Mumps is a childhood disease that causes inflammation
By Judith Mukiri Mwobobia 4 years ago
Six facts about a male's sexual health
How to win in 2021
Just searching for the property in a lands office may not reveal all there is about the property.
By Judith Mukiri Mwobobia 4 years ago
How to win in 2021
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Here are common practices that parents should do away with during mealtimes
If such a food is made available, the child will definitely choose it over a healthier option.
By Judith Mukiri Mwobobia 4 years ago
Here are common practices that parents should do away with during mealtimes
You can counter genetic obesity with jogging
The good thing about jogging is that it is a slow and leisurely paced run.
By Judith Mukiri Mwobobia 4 years ago
You can counter genetic obesity with jogging
How financially free are you?
By Judith Mukiri Mwobobia 4 years ago
How financially free are you?
The repercussions of Covid-19 fight
Kenya is one of the 21 countries with a very high ratio of maternal deaths according to the UN
By Judith Mukiri Mwobobia 4 years ago
The repercussions of Covid-19 fight
Career advice that applies to businesses
As an entrepreneur, you should seek to make your business indispensable to people.
By Judith Mukiri Mwobobia 5 years ago
Career advice that applies to businesses
Link between your education level and chances of stroke
Pursuing an education was also linked to lower blood pressure, which ultimately reduces the risk of heart attacks and strokes.
By Judith Mukiri Mwobobia 5 years ago
Link between your education level and chances of stroke
Have you lost money? What to do next
Managing Your Money
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