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The Standard Group Plc is a
multi-media organization with investments in media platforms spanning newspaper
print operations, television, radio broadcasting, digital and online services. The
Standard Group is recognized as a leading multi-media house in Kenya with a key
influence in matters of national and international interest.
Have you ever asked yourself how you can strengthen your knees and reduce stiffness, aches and pain as you age?
Atrophy affects nearly every part of the body, but time tends to be especially unkind to the knees. Why does this happen? Knees are complex anatomical machines with many moving parts, each prone to wear and tear over time.
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