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The Standard Group Plc is a
multi-media organization with investments in media platforms spanning newspaper
print operations, television, radio broadcasting, digital and online services. The
Standard Group is recognized as a leading multi-media house in Kenya with a key
influence in matters of national and international interest.
It happens to each of us. Maybe you’re having a celebration, haven’t eaten for a long time or the food is simply so delicious that you can’t stop eating. The result? You find that you’ve overeaten and feeling bloated and uncomfortable.
Below are a few things you can do after overeating that will help you feel better quickly.
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