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The Standard e-Paper
Kenya's Bold Newspaper
The Standard Group Plc is a
multi-media organization with investments in media platforms spanning newspaper
print operations, television, radio broadcasting, digital and online services. The
Standard Group is recognized as a leading multi-media house in Kenya with a key
influence in matters of national and international interest.
Getting a good night sleep can be hard when you're on your period, especially if you're suffering from bad stomach cramps. Some women find it impossible to get comfortable as the pain is so bad, which can result in hours of tossing and turning.
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