Why you should not feed your child first thing after getting out of bed

Children who get a good breakfast before class focus, concentrate and perform better

Do you know that children skip breakfast more than any other meal of the day? This translates to some children going for as long as 15 hours or more without food. This does not just leave their stomachs empty and growling but also impacts on their concentration and their ability to learn and understand in school.

Children who get a good breakfast before class focus, concentrate and perform better in and out of school. Those who normally skip breakfast tend to develop behaviour problems and are likely to be slow in almost everything they do.