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We eat food – fact. We go to the toilet afterwards to relieve ourselves – another fact. It is such a natural process; someone would be forgiven to assume otherwise.
Food, nutritionists observe, provides us with energy. Life is an ongoing activity, says Kepha Nyanumba, a nutritionist with AAR Healthcare. For us to sustain life food has to be part of the equation – unless you are not a human being.
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