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You’ve probably heard them listed over and over — the foods that are a bad for your teeth. Do you know which ones can improve your dental health? JACQUELINE MAHUGU explores.
Our teeth are what we eat, and today’s lifestyles have wreaked havoc on our dental health. Sugary snacks such as sweets, chocolate, cakes and biscuits, drinks such as fruit juice, soda, and spreads such as jam and marmalade have all spelt doom for the health of our teeth.
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