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The Standard e-Paper
Truth Without Fear
The Standard Group Plc is a
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print operations, television, radio broadcasting, digital and online services. The
Standard Group is recognized as a leading multi-media house in Kenya with a key
influence in matters of national and international interest.
By Bob Otieno
Pregnancy is a delicate time for mothers — nothing heavy or strenuous. But still, there are safe workouts for pregnant moms.
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