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The Standard e-Paper
Kenya’s Boldest Voice
The Standard Group Plc is a
multi-media organization with investments in media platforms spanning newspaper
print operations, television, radio broadcasting, digital and online services. The
Standard Group is recognized as a leading multi-media house in Kenya with a key
influence in matters of national and international interest.
Controlling emotional eating habits
Are you an emotional eater? Do you eat to feel better either when you are feeling down, sad, mad, bored or anxious? Do you eat more when you are stressed or reward yourself with food when happy?
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