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The Standard e-Paper
Truth Without Fear
The Standard Group Plc is a
multi-media organization with investments in media platforms spanning newspaper
print operations, television, radio broadcasting, digital and online services. The
Standard Group is recognized as a leading multi-media house in Kenya with a key
influence in matters of national and international interest.
Today, there is an abundance of self-help books and online wellness resources, making the pursuit of optimal well-being an easy endeavour
However, while self-directed efforts are commendable and encouraged, navigating the complexities of modern challenges often calls for additional support. This is where the role of a wellness coach comes in.
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