How to remain sane in a toxic work environment

Being in a workplace where you feel left out is a sign something is wrong (Photo: iStock)

Looking forward to going to work every day to interact positively with colleagues and get things done is ideal. Even better if your work fulfils you and you also make great acquaintances and possibly friends at the workplace.

But the complexities involved, including unstable organisational structures, clashing personalities and more serious matters such as racism or tribalism mean things are not always smooth-sailing for everyone at work.