×
App Icon
The Standard e-Paper
Truth Without Fear
★★★★ - on Play Store
Download Now

Learn how to manage your anger

A Black African couple quarrelling while sitting on the couch. [Courtesy, iStockphoto]

Anger in all its forms is a shared and very normal human experience. And while it often gets a bad rap, this powerful emotion isn’t inherently good or bad per se.

Get Full Access for Ksh299/Week
Unlock the Full Story — Join Thousands of Informed Kenyans Today
  • Unlimited access to all premium content
  • Uninterrupted ad-free browsing experience
  • Mobile-optimized reading experience
  • Weekly Newsletters
  • MPesa, Airtel Money and Cards accepted
Already a subscriber? Log in