×
The Standard e-Paper
Truth Without Fear
The Standard Group Plc is a multi-media organization with investments in media
platforms spanning newspaper print operations, television, radio broadcasting,
digital and online services. The Standard Group is recognized as a leading
multi-media house in Kenya with a key influence in matters of national and
international interest.
Audio By Vocalize
Menstruation is a beautiful part of femininity. Our bodies go through different stages and getting your period is one of them.
As much as it’s something that expresses your womanhood, it can come with annoying symptoms like cramps. They’re basically pain that is felt on the lower abdomen and they can come right before and during your period, then the pain gradually subsides.
Subscribe to our newsletter and stay updated on the latest developments and special offers!
join