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Build your confidence after a breakup (Photo: iStock)

People these days seem to have mastered the art of bouncing back quickly after a breakup. We've even seen celebrities hop into new relationships as soon as their previous one ends, but is it all a facade?

The truth is that breakups are extremely difficult because we go into relationships to build a future together. When all those hopes and dreams are shattered, your self-esteem and confidence take a hit.

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